Per 100 g
Carbs
1.7g
Sugars
1.6g
Fibre
1.0g
Protein
11.1g
Fat
22.6g
Energy
254kcal
Portion calculator
100 g
Carbs in portion
1.7g
Sugars
1.6g
Fibre
1.0g
Energy
254kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.