Per 100 g
Carbs
4.5g
Sugars
1.6g
Fibre
1.3g
Protein
1.3g
Fat
17.1g
Energy
178kcal
Portion calculator
100 g
Carbs in portion
4.5g
Sugars
1.6g
Fibre
1.3g
Energy
178kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.