Per 100 g
Carbs
36.0g
Sugars
36.0g
Fibre
1.7g
Protein
0.8g
Fat
0.2g
Energy
164kcal
Portion calculator
100 g
Carbs in portion
36.0g
Sugars
36.0g
Fibre
1.7g
Energy
164kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.