Per 100 g
Carbs
12.3g
Sugars
0.6g
Fibre
0.6g
Protein
7.5g
Fat
4.7g
Energy
124kcal
Portion calculator
100 g
Carbs in portion
12.3g
Sugars
0.6g
Fibre
0.6g
Energy
124kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.