Per 100 g
Carbs
28.5g
Sugars
1.6g
Fibre
2.1g
Protein
9.3g
Fat
15.8g
Energy
298kcal
Portion calculator
100 g
Carbs in portion
28.5g
Sugars
1.6g
Fibre
2.1g
Energy
298kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.