Per 100 g
Carbs
28.4g
Sugars
1.5g
Fibre
2.0g
Protein
8.1g
Fat
15.8g
Energy
292kcal
Portion calculator
100 g
Carbs in portion
28.4g
Sugars
1.5g
Fibre
2.0g
Energy
292kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.