Per 100 g
Carbs
28.9g
Sugars
1.8g
Fibre
2.0g
Protein
9.4g
Fat
18.4g
Energy
322kcal
Portion calculator
100 g
Carbs in portion
28.9g
Sugars
1.8g
Fibre
2.0g
Energy
322kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.