Per 100 g
Carbs
33.5g
Sugars
33.2g
Fibre
1.0g
Protein
0.2g
Fat
0.3g
Energy
137kcal
Portion calculator
100 g
Carbs in portion
33.5g
Sugars
33.2g
Fibre
1.0g
Energy
137kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.