Per 100 g
Carbs
10.6g
Sugars
1.8g
Fibre
0.7g
Protein
6.4g
Fat
4.9g
Energy
115kcal
Portion calculator
100 g
Carbs in portion
10.6g
Sugars
1.8g
Fibre
0.7g
Energy
115kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.