Per 100 g
Carbs
9.1g
Sugars
2.2g
Fibre
0.9g
Protein
6.6g
Fat
2.4g
Energy
87kcal
Portion calculator
100 g
Carbs in portion
9.1g
Sugars
2.2g
Fibre
0.9g
Energy
87kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.