Per 100 g
Carbs
1.3g
Sugars
1.2g
Fibre
0.4g
Protein
4.8g
Fat
6.3g
Energy
81kcal
Portion calculator
100 g
Carbs in portion
1.3g
Sugars
1.2g
Fibre
0.4g
Energy
81kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.