Per 100 g
Carbs
54.0g
Sugars
0.9g
Fibre
2.6g
Protein
9.1g
Fat
2.3g
Energy
272kcal
Portion calculator
100 g
Carbs in portion
54.0g
Sugars
0.9g
Fibre
2.6g
Energy
272kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.