Per 100 g
Carbs
11.1g
Sugars
9.0g
Fibre
1.4g
Protein
2.5g
Fat
1.4g
Energy
72kcal
Portion calculator
100 g
Carbs in portion
11.1g
Sugars
9.0g
Fibre
1.4g
Energy
72kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.