Per 100 g
Carbs
27.4g
Sugars
22.1g
Fibre
1.0g
Protein
1.3g
Fat
9.0g
Energy
197kcal
Portion calculator
100 g
Carbs in portion
27.4g
Sugars
22.1g
Fibre
1.0g
Energy
197kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.