Per 100 g
Carbs
63.5g
Sugars
1.4g
Fibre
8.4g
Protein
13.3g
Fat
2.4g
Energy
349kcal
Portion calculator
100 g
Carbs in portion
63.5g
Sugars
1.4g
Fibre
8.4g
Energy
349kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.