Per 100 g
Carbs
15.6g
Sugars
0.8g
Fibre
1.9g
Protein
7.6g
Fat
0.4g
Energy
101kcal
Portion calculator
100 g
Carbs in portion
15.6g
Sugars
0.8g
Fibre
1.9g
Energy
101kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.