Per 100 g
Carbs
2.9g
Sugars
1.4g
Fibre
6.0g
Protein
35.1g
Fat
48.0g
Energy
590kcal
Portion calculator
100 g
Carbs in portion
2.9g
Sugars
1.4g
Fibre
6.0g
Energy
590kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.