Per 100 g
Carbs
15.9g
Sugars
1.5g
Fibre
1.8g
Protein
7.1g
Fat
1.1g
Energy
107kcal
Portion calculator
100 g
Carbs in portion
15.9g
Sugars
1.5g
Fibre
1.8g
Energy
107kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.