Per 100 g
Carbs
57.2g
Sugars
4.9g
Fibre
7.0g
Protein
11.9g
Fat
6.1g
Energy
348kcal
Portion calculator
100 g
Carbs in portion
57.2g
Sugars
4.9g
Fibre
7.0g
Energy
348kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.