Per 100 g
Carbs
52.9g
Sugars
4.9g
Fibre
6.0g
Protein
23.8g
Fat
3.7g
Energy
356kcal
Portion calculator
100 g
Carbs in portion
52.9g
Sugars
4.9g
Fibre
6.0g
Energy
356kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.