Per 100 g
Carbs
1.4g
Sugars
1.0g
Fibre
0.0g
Protein
14.1g
Fat
14.4g
Energy
190kcal
Portion calculator
100 g
Carbs in portion
1.4g
Sugars
1.0g
Fibre
0.0g
Energy
190kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.