Per 100 g
Carbs
10.3g
Sugars
5.2g
Fibre
5.7g
Protein
1.1g
Fat
0.6g
Energy
64kcal
Portion calculator
100 g
Carbs in portion
10.3g
Sugars
5.2g
Fibre
5.7g
Energy
64kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.