Per 100 g
Carbs
24.5g
Sugars
18.6g
Fibre
1.0g
Protein
1.4g
Fat
9.9g
Energy
194kcal
Portion calculator
100 g
Carbs in portion
24.5g
Sugars
18.6g
Fibre
1.0g
Energy
194kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.