Per 100 g
Carbs
13.6g
Sugars
11.9g
Fibre
0.1g
Protein
6.2g
Fat
3.5g
Energy
114kcal
Portion calculator
100 g
Carbs in portion
13.6g
Sugars
11.9g
Fibre
0.1g
Energy
114kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.