Per 100 g
Carbs
6.9g
Sugars
6.9g
Fibre
1.2g
Protein
5.2g
Fat
0.7g
Energy
61kcal
Portion calculator
100 g
Carbs in portion
6.9g
Sugars
6.9g
Fibre
1.2g
Energy
61kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.