Per 100 g
Carbs
15.8g
Sugars
1.5g
Fibre
1.1g
Protein
8.6g
Fat
3.0g
Energy
128kcal
Portion calculator
100 g
Carbs in portion
15.8g
Sugars
1.5g
Fibre
1.1g
Energy
128kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.