Per 100 g
Carbs
26.0g
Sugars
20.7g
Fibre
7.7g
Protein
16.7g
Fat
29.7g
Energy
454kcal
Portion calculator
100 g
Carbs in portion
26.0g
Sugars
20.7g
Fibre
7.7g
Energy
454kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.