Per 100 g
Carbs
18.3g
Sugars
4.5g
Fibre
3.3g
Protein
1.7g
Fat
0.1g
Energy
88kcal
Portion calculator
100 g
Carbs in portion
18.3g
Sugars
4.5g
Fibre
3.3g
Energy
88kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.