Per 100 g
Carbs
4.9g
Sugars
4.3g
Fibre
2.9g
Protein
0.7g
Fat
0.5g
Energy
35kcal
Portion calculator
100 g
Carbs in portion
4.9g
Sugars
4.3g
Fibre
2.9g
Energy
35kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.