Per 100 g
Carbs
8.4g
Sugars
1.1g
Fibre
0.2g
Protein
10.4g
Fat
17.3g
Energy
230kcal
Portion calculator
100 g
Carbs in portion
8.4g
Sugars
1.1g
Fibre
0.2g
Energy
230kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.