Per 100 g
Carbs
8.0g
Sugars
7.9g
Fibre
2.5g
Protein
1.4g
Fat
0.1g
Energy
44kcal
Portion calculator
100 g
Carbs in portion
8.0g
Sugars
7.9g
Fibre
2.5g
Energy
44kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.