Per 100 g
Carbs
1.9g
Sugars
1.8g
Fibre
3.9g
Protein
2.4g
Fat
7.6g
Energy
93kcal
Portion calculator
100 g
Carbs in portion
1.9g
Sugars
1.8g
Fibre
3.9g
Energy
93kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.