Per 100 g
Carbs
13.4g
Sugars
11.4g
Fibre
0.2g
Protein
3.7g
Fat
0.1g
Energy
72kcal
Portion calculator
100 g
Carbs in portion
13.4g
Sugars
11.4g
Fibre
0.2g
Energy
72kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.