Per 100 g
Carbs
12.3g
Sugars
12.3g
Fibre
0.3g
Protein
3.3g
Fat
1.5g
Energy
78kcal
Portion calculator
100 g
Carbs in portion
12.3g
Sugars
12.3g
Fibre
0.3g
Energy
78kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.