Per 100 g
Carbs
0.9g
Sugars
0.9g
Fibre
0.1g
Protein
18.5g
Fat
0.7g
Energy
86kcal
Portion calculator
100 g
Carbs in portion
0.9g
Sugars
0.9g
Fibre
0.1g
Energy
86kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.