Per 100 g
Carbs
48.7g
Sugars
10.4g
Fibre
2.0g
Protein
8.1g
Fat
8.1g
Energy
307kcal
Portion calculator
100 g
Carbs in portion
48.7g
Sugars
10.4g
Fibre
2.0g
Energy
307kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.