Per 100 g
Carbs
2.5g
Sugars
2.3g
Fibre
2.0g
Protein
0.4g
Fat
19.3g
Energy
187kcal
Portion calculator
100 g
Carbs in portion
2.5g
Sugars
2.3g
Fibre
2.0g
Energy
187kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.