Per 100 g
Carbs
8.0g
Sugars
1.4g
Fibre
0.1g
Protein
12.3g
Fat
17.1g
Energy
253kcal
Portion calculator
100 g
Carbs in portion
8.0g
Sugars
1.4g
Fibre
0.1g
Energy
253kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.