Per 100 g
Carbs
5.1g
Sugars
1.1g
Fibre
0.1g
Protein
11.5g
Fat
9.0g
Energy
157kcal
Portion calculator
100 g
Carbs in portion
5.1g
Sugars
1.1g
Fibre
0.1g
Energy
157kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.