Per 100 g
Carbs
8.8g
Sugars
1.1g
Fibre
0.1g
Protein
9.8g
Fat
9.0g
Energy
162kcal
Portion calculator
100 g
Carbs in portion
8.8g
Sugars
1.1g
Fibre
0.1g
Energy
162kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.