Per 100 g
Carbs
20.3g
Sugars
0.3g
Fibre
2.3g
Protein
8.0g
Fat
12.6g
Energy
242kcal
Portion calculator
100 g
Carbs in portion
20.3g
Sugars
0.3g
Fibre
2.3g
Energy
242kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.