Per 100 g
Carbs
6.1g
Sugars
0.5g
Fibre
0.1g
Protein
10.3g
Fat
18.0g
Energy
226kcal
Portion calculator
100 g
Carbs in portion
6.1g
Sugars
0.5g
Fibre
0.1g
Energy
226kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.