Per 100 g
Carbs
1.2g
Sugars
1.2g
Fibre
0.1g
Protein
11.3g
Fat
18.2g
Energy
233kcal
Portion calculator
100 g
Carbs in portion
1.2g
Sugars
1.2g
Fibre
0.1g
Energy
233kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.