Per 100 g
Carbs
17.1g
Sugars
0.3g
Fibre
0.8g
Protein
12.5g
Fat
17.6g
Energy
277kcal
Portion calculator
100 g
Carbs in portion
17.1g
Sugars
0.3g
Fibre
0.8g
Energy
277kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.