Per 100 g
Carbs
1.7g
Sugars
1.3g
Fibre
0.8g
Protein
4.7g
Fat
3.0g
Energy
56kcal
Portion calculator
100 g
Carbs in portion
1.7g
Sugars
1.3g
Fibre
0.8g
Energy
56kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.