Per 100 g
Carbs
47.1g
Sugars
2.1g
Fibre
2.3g
Protein
9.0g
Fat
8.3g
Energy
306kcal
Portion calculator
100 g
Carbs in portion
47.1g
Sugars
2.1g
Fibre
2.3g
Energy
306kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.