Per 100 g
Carbs
7.4g
Sugars
1.3g
Fibre
0.1g
Protein
11.4g
Fat
15.9g
Energy
235kcal
Portion calculator
100 g
Carbs in portion
7.4g
Sugars
1.3g
Fibre
0.1g
Energy
235kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.