Per 100 g
Carbs
0.4g
Sugars
0.4g
Fibre
0.0g
Protein
13.0g
Fat
16.0g
Energy
196kcal
Portion calculator
100 g
Carbs in portion
0.4g
Sugars
0.4g
Fibre
0.0g
Energy
196kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.