Per 100 g
Carbs
16.9g
Sugars
4.2g
Fibre
1.2g
Protein
6.1g
Fat
6.5g
Energy
155kcal
Portion calculator
100 g
Carbs in portion
16.9g
Sugars
4.2g
Fibre
1.2g
Energy
155kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.