Ready meals & fast food

Potato And Onion Casserole, Frozen Vegetable Mix, Cooking Cream (Veg. Fat 15%)

Per 100 g

Carbs

11.8g

Sugars

1.4g

Fibre

0.8g

Protein

2.2g

Fat

6.1g

Energy

114kcal

Portion calculator

100 g

Carbs in portion

11.8g

Sugars

1.4g

Fibre

0.8g

Energy

114kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.